The Ultimate Breakfast - Cashew Nut Smoothie Bowl

Satisfying, nutritious and delicious, the perfect creamy smoothies base with muesli, fresh fruit and added nutrition all over the top. My favourite go to recipe and super quick to make!

• Cuisine: Breakfast

• Preparation Time: 10 Minutes

• Total time: 40 Minutes

• Servings: Makes 1 portion

• Allergens: NUTS

• Requires: Blender, knife, chopping boards.

Ingredients

Smoothie base: (makes 1 portion)

• 80g cashew nuts

• 1/2 banana

• 1/2 a vanilla pod or a small amount of vanilla paste

• 1/2 teaspoon of ground cinnamon

• 10g coconut nectar or raw honey

• 150ml plain coconut milk or Fresh Almond milk

Muesli:

For the muesli, you can really use whichever pre-made brand that you like or of course if you already make your own or you want to then use that. My favourite brand and flavour is this – Primrose kitchen Carrot and Cinnamon!

• Place 50g of muesli onto your smoothie base.

I’d recommend you top with but you can add whatever you wish:

• 1/2 banana

• equal amount of pineapple (1/8)

• 10g chopped almonds

• 10g chopped pecan nuts

• drizzel of coconut nectar

• mixed seeds

Method

The Smoothie Base (Blend)

• 80g soaked cashew nuts

• Half a banana

• 1/2 teaspoon vanilla powder

• 1/2 teaspoon ground cinnamon

• 200ml coconut milk

• 1 squirt of coconut nectar. (30ml)

• Blend on half speed for no more than 30 seconds.

• Pour the smoothie from the blender into the bottom of the serving bowl

• Scoop 3 tablespoons (50g) of your muesli into the centre of the smoothie which is already in the bowl.

Chop and Top:

• The pineapple and banana

• Cover the surface of your smoothie/Muesli in the bowl.

• Chop the almonds (10) and pecans (10) and scatter across the top of the bowl.

• Add mixed seeds to garnish with a drizzle of coconut nectar.